Use a hemorrhoid cream sparingly. Creams don’t alleviate irritation or swelling, but they can numb hemorrhoid pain. Consult with a physician if you wish to use them for longer than seven days. These creams may lose efficiency if used too frequently, resulting in further pain. Ice is usually pretty good for alleviating hemorrhoid pain. Some hemorrhoids can cause extreme amounts of pain. An ice pack applied to the area can decrease pain and reduce swelling. Use ice and warm compresses alternately. You can also help the pain and inflammation by alternating between sitting in warm bath water and applying an ice pack. If you have hemorrhoids that aren’t too big or painful, you should try gently pushing these hemorrhoids back into the anus. This will help any pain you have from sitting and can help prevent more irritation. The key is to provide only gentle pressure to avoid worsening the hemorrhoid.

Not only does whole wheat bread improve your digestion, it also helps with hemorrhoids. Easier bowel movements mean less irritation. Try making your sandwiches with wheat bread instead of white bread. Making sure your bathroom practices are as hygienic as possible can also make it less likely that you’ll develop external hemorrhoids. Select toilet paper that is soft and doesn’t leave behind a residue, and wipe yourself with a moist wipe after defecating. Many people swear by tomato slices as a means of treating hemorrhoids. The acidic properties of tomatoes can reduce swelling when applied to swollen veins. Used together with a healthy and nutritional diet, this method could well turn into a long term treatment. Don’t wait on the toilet for the urge to go. Only sit down on it when you’re ready to have your bowel movement. If you sit and wait, you might strain a little bit without realizing it, even if you’re doing something else while you’re waiting. The act of sitting alone is enough to put strain on your hemorrhoids via gravity. Never sit down unless you’re really ready to go.